By Domenic Waaga If you have been trying so hard to lose weight and have tried almost every weight-loss supplement being sold on the m...

By Sammy Ason Why is weight loss in males different from that in females? Simply put, females have a harder time losing fat than men ...

The entire world is getting obsessed with weight loss at the moment. So many people have given in to the new 'it' thing. Slim ...

By Ronald Tabiongan Losing weight is hard work if you're just trying to make some changes to your weight for the first time. The t...

Have you ever stepped on your bathroom scale and heard yourself yell, "I can't take it anymore!" or maybe it was more like...

By Betty Phillips We cannot deny the fact that due to mind boggling problems, people are slowly gaining weight. Being obese is somethi...

No matter how many pounds you wish to lose, weight loss can be stressful and disheartening if you don't understand the basics. Ma...

By Coach Todd Fitness is not an easy thing to maintain properly, but it is one that rewards you ten-fold for all the work you put in. ...

By Debra Collins Whether you are an athlete, a nursing mum, or just anyone who gets drained off their energy in the middle of the day,...

By Carmella Isenhour For many people, weight loss can be a real struggle. This is largely due to the fact that there is a lot of misi...